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“Habit is a cable; we weave a thread of it each day, and at last we cannot break it.” – Horace Mann

“Habit is a cable; we weave a thread of it each day, and at last we cannot break it.” – Horace Mann

by | Jan 26, 2023 | Business - General, BusinessFitness, Coaching, Excellence, Growth, Lifestyle, Motivation, Productivity, Success, Work Life Balance

Have you ever driven to work, or home, and realised when you get there that you have no memory of the drive – almost as if you weren’t doing it? Habits are a strange thing. They make our lives easier by allowing us to perform certain actions without really thinking...
“I am not a product of my circumstances. I am a product of my decisions.” Stephen Covey

“I am not a product of my circumstances. I am a product of my decisions.” Stephen Covey

by | Jan 11, 2023 | Business - General, BusinessFitness, Coaching, Culture, Growth, Leadership, Motivation, Productivity, Strategy, Success

A New Year: we enter it full of new beginnings and hope, often in the form of resolutions, whether written down or not. Yet few resolutions are achieved (less than 8% of those written down), with most putting failure down to circumstances beyond their control. But, as...