“Habit is a cable; we weave a thread of it each day, and at last we cannot break it.” – Horace Mann

“Habit is a cable; we weave a thread of it each day, and at last we cannot break it.” – Horace Mann

by | Jan 26, 2023 | Business - General, BusinessFitness, Coaching, Excellence, Growth, Lifestyle, Motivation, Productivity, Success, Work Life Balance

Have you ever driven to work, or home, and realised when you get there that you have no memory of the drive – almost as if you weren’t doing it? Habits are a strange thing. They make our lives easier by allowing us to perform certain actions without really thinking...
“In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.” – Theodore Roosevelt

“In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.” – Theodore Roosevelt

by | Jan 19, 2023 | Business - General, BusinessFitness, Disruption, Growth, Leadership, Risk, Success

As a business leader, it is often easy to get caught up in the day-to-day tasks of running a business and forget the importance of making quick decisions – especially when coming back from a holiday and finding your email box full and your desk piled high with things...
“I am not a product of my circumstances. I am a product of my decisions.” Stephen Covey

“I am not a product of my circumstances. I am a product of my decisions.” Stephen Covey

by | Jan 11, 2023 | Business - General, BusinessFitness, Coaching, Culture, Growth, Leadership, Motivation, Productivity, Strategy, Success

A New Year: we enter it full of new beginnings and hope, often in the form of resolutions, whether written down or not. Yet few resolutions are achieved (less than 8% of those written down), with most putting failure down to circumstances beyond their control. But, as...